Palak Paneer Recipe: A Vegetarian Delight

Get ready for a culinary adventure with Palak Paneer, a vegetarian classic that combines the earthy taste of spinach with creamy paneer. This recipe offers a delightful balance of nutrition and flavor, making it perfect for any meal.
You'll learn to make a smooth spinach puree and perfectly sautéed onions. A special technique elevates this dish from good to exceptional—let's delve into the details.
Key Takeaways
- Palak Paneer is a North Indian dish combining spinach and paneer for a flavorful vegetarian delight.
- The recipe requires just five essential ingredients: spinach, paneer, onion, garlic, and heavy cream.
- Blanch spinach and sauté onions with garlic for a flavorful base before adding spinach purée and paneer.
- Garnish with garam masala or lemon juice and serve with naan or basmati rice for authenticity.
- The dish is rich in vitamins and proteins, offering a nutritious vegetarian option.
Recipe
Palak Paneer is a beloved North Indian dish that highlights the nutritious and flavorful combination of spinach and paneer, a type of Indian cottage cheese. This simplified version of the recipe captures the essence of this dish using just five essential ingredients, allowing the natural flavors to shine.
With its silky smooth texture and rich taste, Palak Paneer is both satisfying and easy to prepare, making it a perfect choice for both weekday dinners and special occasions.
The process begins with blanching fresh spinach leaves, which are then blended into a smooth purée. This purée serves as the base for the dish, imparting a vibrant green color and a fresh taste. Paneer cubes are gently folded into the spinach mixture, providing a creamy contrast to the slightly tangy flavor of the spinach. A touch of heavy cream adds richness and helps to create a luxurious texture.
Ingredients:
- Fresh spinach leaves (500g)
- Paneer cubes (200g)
- Onion (1 large)
- Garlic cloves (4-5)
- Heavy cream (1/2 cup)
To prepare Palak Paneer, start by blanching the fresh spinach leaves in boiling water for about 2 minutes, then drain and blend them into a smooth paste.
In a pan, sauté finely chopped onion and garlic until golden brown. Add the spinach purée to the pan and cook for 5-7 minutes, allowing the flavors to meld. Gently fold in the paneer cubes and let them simmer in the mixture for an additional 3 minutes. Stir in the heavy cream and cook for another 2 minutes, adjusting the sauce's consistency with a splash of water or more cream if needed.
For best results, avoid overcooking the spinach, as it may turn bitter and lose its vibrant color. Fresh paneer is preferable for its texture and taste, but if using frozen paneer, ensure it's thoroughly thawed and patted dry before adding to the dish.
For a more authentic experience, serve Palak Paneer with warm naan or basmati rice, and consider garnishing with a sprinkle of garam masala or a few drops of lemon juice to enhance the flavors.
Cooking Steps
Get ready to create a delicious Palak Paneer by following these simple cooking steps that bring out the dish's rich flavors and vibrant colors.
Start by briefly blanching the spinach to keep its bright green hue, then sauté onions and garlic until they're wonderfully golden and aromatic.
Blend the spinach into a purée, gently incorporate the paneer cubes, and finish with a touch of heavy cream to achieve a silky smooth texture that's sure to impress.
Step 1. Blanch Spinach Briefly

When it comes to blanching spinach, timing is everything. You want to keep that vibrant green color and fresh taste intact. Start by bringing a pot of water to a rolling boil.
Once it's bubbling, add your fresh spinach leaves. Let them dance in the hot water for just 2 minutes. This short time is crucial; any longer, and you risk losing flavor and color.
After 2 minutes, quickly transfer the spinach to a bowl of ice-cold water. This sudden chill stops the cooking process right in its tracks, locking in that beautiful green hue.
Once cooled, drain the spinach thoroughly. Now, you're ready to blend it into a smooth paste, setting the stage for the delicious palak paneer ahead!
Step 2. Sauté Onions and Garlic

Once you've prepared the vibrant spinach paste, it's time to focus on building the base flavors of the dish.
Grab a large onion and peel and finely chop it to evenly distribute its sweetness throughout your curry. Next, take 4-5 garlic cloves and mince them, as their aroma will make your kitchen smell amazing.
Heat a tablespoon of oil in a pan over medium heat, then add the chopped onions and garlic. Stir them frequently, letting them sizzle and turn golden brown.
This step is crucial because it adds depth and a rich, savory note to your Palak Paneer. Enjoy watching the onions and garlic transform, knowing you're laying a flavorful foundation for your delicious vegetarian masterpiece.
Step 3. Add Spinach Purée

Why let the aromas of sautéed onions and garlic linger alone when you can enrich them with the vibrant spinach purée?
Once the onions and garlic reach that perfect golden hue, it's time to transform your dish. Pour the smooth spinach purée into the pan, letting it mingle with the sautéed base.
This step is where the magic happens! Stir it gently, allowing the flavors to meld together, creating a rich, green symphony in your pan. You'll notice the delightful aroma intensifying as the spinach cooks.
Be sure to keep the heat moderate; you want the purée to thicken slightly without losing its vibrant color. This step sets the stage for a delicious and visually appealing Palak Paneer.
Step 4. Incorporate Paneer Cubes Gently

Now that your spinach base is perfectly blended and aromatic, it's time to add the paneer cubes.
Gently folding them into the mixture is key—you're aiming to keep these delightful cheese cubes intact while they soak up all that rich, vibrant flavor. Use a soft spatula to carefully incorporate the paneer, moving slowly to avoid breaking them.
As you do this, the paneer absorbs the fragrant spices and the creamy spinach, creating a harmonious blend of textures and tastes. You've got a beautiful, inviting dish coming together!
Let the paneer simmer gently for about three minutes, allowing the flavors to meld perfectly. This step is crucial for achieving that authentic, restaurant-quality Palak Paneer right in your own kitchen.
Step 5. Mix in Heavy Cream

The final touch to your Palak Paneer is the addition of heavy cream, giving the dish its luxurious finish. As you pour in the cream, you'll notice how it transforms the vibrant spinach sauce into a silky, rich delight.
Stir gently, allowing the cream to blend seamlessly with the spinach purée, enhancing the flavors and adding a velvety texture. This step is where magic happens, bringing everything together in harmony.
Be sure to keep the heat on low to prevent the cream from curdling. A little patience here ensures the sauce remains smooth and luscious.
This creamy addition not only balances the spices but also enriches the spinach's earthy taste, making every bite a melt-in-your-mouth experience. Enjoy your culinary masterpiece!
Final Thoughts
Embracing the simplicity of this Palak Paneer recipe allows you to enjoy a delicious and nutritious meal without fuss. You don't need an extensive list of ingredients to create a dish bursting with flavor and color.
By focusing on the natural taste of spinach and paneer, you can create a satisfying meal that's sure to impress.
Cooking Palak Paneer at home gives you the freedom to adjust the seasoning to your liking, making each bite a personalized experience. Plus, it's a great way to introduce more greens into your diet in a tasty and appealing manner.
Frequently Asked Questions
Can I Use Frozen Spinach Instead of Fresh?
Absolutely, you can use frozen spinach instead of fresh!
Just make sure to thaw and drain it well to avoid excess water in your dish. Frozen spinach is a convenient alternative, maintaining most of its nutrients and flavor.
Once thawed, you can blend it into a smooth paste, just like fresh spinach. Embrace this flexibility, making your cooking experience delightful and stress-free.
You'll still enjoy a delicious, creamy dish with vibrant flavors!
How Do I Make Homemade Paneer?
Making homemade paneer is a breeze! Picture curdling milk into soft, white clouds.
Start by boiling 1 liter of whole milk. As it simmers, add 2 tablespoons of lemon juice, stirring gently.
Watch the milk separate into curds and whey. Strain it using a muslin cloth, pressing out excess liquid.
Let it cool for 30 minutes, and voilà, your fresh paneer is ready to dazzle your taste buds in any dish!
What Can I Substitute for Heavy Cream?
You can easily substitute heavy cream with a few delicious alternatives!
Try using coconut milk for a creamy, dairy-free option that brings a hint of sweetness. If you prefer a lighter touch, mix equal parts of milk and melted butter to mimic the rich texture.
Greek yogurt is another fantastic choice, adding a tangy twist while keeping things creamy.
Don't be afraid to experiment and find your favorite substitute!
Is Palak Paneer Gluten-Free?
Imagine savoring a dish that's not just delicious but also gluten-free! Yes, palak paneer is naturally gluten-free, making it a perfect choice for those avoiding gluten.
You can relish this creamy, vibrant dish without a worry, as it relies on fresh spinach, paneer, and a few simple ingredients.
Embrace the joy of cooking with this delightful recipe, and treat yourself to a healthy, satisfying meal bursting with authentic flavors.
Enjoy every bite!
How Do I Store Leftovers?
You can store your leftovers in an airtight container in the refrigerator for up to three days.
Just make sure the dish has cooled to room temperature before sealing it.
When you're ready to enjoy it again, reheat gently on the stove or in the microwave, adding a splash of cream or water if needed to maintain that creamy texture.
This way, you'll savor the same delightful flavors as the day you cooked it!